Body conditioning

Dancer Jonna Eiskonen teaches a body conditioning workshop throughout the spring. The workshop consists of holistic body conditioning classes, with the aim of strengthening deep muscles and developing coordination. The focus is on total body control and awareness. Used techniques include Pilates-exercises and deep tissue stretching. No previous knowledge is required.

INSTRUCTOR: Jonna Eiskonen

TIME: Wednesdays 30.1.–15.5. at 17.30–19.00, total 16 times

PLACE: Zodiak Studio C4

FEE: 145 €

COURSE ENROOMENT HAS FINISHED

FOR EVERYONE

Wed

30.1. at 17:30 – 19

Wed

6.2. at 17:30 – 19

Wed

13.2. at 17:30 – 19

Wed

20.2. at 17:30 – 19

Wed

27.2. at 17:30 – 19

Wed

6.3. at 17:30 – 19

Wed

13.3. at 17:30 – 19

Wed

20.3. at 17:30 – 19

Wed

27.3. at 17:30 – 19

Wed

3.4. at 17:30 – 19

Wed

10.4. at 17:30 – 19

Wed

17.4. at 17:30 – 19

Wed

24.4. at 17:30 – 19

Wed

1.5. at 17:30 – 19

Wed

8.5. at 17:30 – 19